ONLINE EDUCATIONAL PROGRAMME

Diabetes & Obesity Masterclass

Eat Better. Live Better. Understand Your Diabetes.

This doctor-led Video Masterclass helps you better understand diabetes and teaches practical, evidence-informed lifestyle strategies that can support healthier blood sugar, weight management and long-term metabolic health—without crash diets, expensive supplements or impossible routines.

No crash diets. No expensive supplements. No impossible routines.

Presented by Dr. Anirban Chakraborty
MBBS • MRCP (UK) • FRCP (UK), UK-trained Consultant Physician.

বাংলায় পড়ুন →
Lenus Diabetes and Obesity Masterclass Course Official Cover

Everything you wish someone had explained when you were diagnosed with diabetes.

This masterclass answers the questions people with diabetes ask every day.

Can I still eat rice?
Can I still enjoy eating out?
What should I eat at weddings and family celebrations?
Which fruits raise blood sugar the most?
Do I really have to give up my favourite foods?
How much exercise do I actually need?
Why isn't my diabetes improving despite taking medicines?
How can I lose weight without feeling hungry?
What is the best breakfast for diabetes?
What simple lifestyle habits make the biggest difference?
Tuition
₹7,499
One-time payment. Private YouTube Video Masterclass.
Duration
2 Hours
Approximately 2 hours of comprehensive video guidance.
Language
English
Clear, patient-friendly spoken clinical explanations.
Subtitles
Bengali & Hindi
Fully localized supporting reference translations available.

Watch the course at your own pace after enrolment: After enrolment, you'll receive access to your private YouTube Video Masterclass. Watch on your phone, tablet, laptop or smart TV whenever it suits you. Pause, replay and learn at your own pace.

Is this Masterclass right for you?

This educational content is structured specifically for people living with, or at risk of, metabolic disorders.

Type 2 Diabetes
Prediabetes
Obesity & Excess Weight
Fatty Liver Disease (NAFLD)
High Blood Pressure (Hypertension)
High Cholesterol & Triglycerides
Ischaemic Heart Disease
Chronic Kidney Disease
Polycystic Ovary Syndrome (PCOS)
Obstructive Sleep Apnoea (OSA)
Metabolic Syndrome

You don't have to live on salads to improve your diabetes.

Instead, you'll learn practical, evidence-informed lifestyle strategies that fit naturally into everyday life while helping you improve your long-term health.

Eat satisfying, enjoyable food.

Enjoy meals with family and friends.

Exercise in a realistic and sustainable way.

Build healthy habits you can maintain for life.

What You'll Learn

Ten comprehensive, easy-to-follow chapters built on clinical evidence.

Introduction video thumbnail
Introduction Introduction to Diabetes & Obesity Reversal Programme Understand how the programme works and what to expect.
Chapter 1 video thumbnail
Chapter 1 Basic Understanding of Type 2 Diabetes & Obesity Learn why diabetes develops and why treating the root cause matters.
Chapter 2 video thumbnail
Chapter 2 What is Diabetes Reversal and How to Achieve It? Understand what diabetes reversal means and the practical steps involved.
Chapter 3 video thumbnail
Chapter 3 Food – Basic Understanding Learn how everyday foods affect your blood sugar.
Chapter 4 video thumbnail
Chapter 4 Understanding Fat Storage Discover why weight gain happens and how your body stores fat.
Chapter 5 video thumbnail
Chapter 5 Strategies with Food Practical techniques to enjoy normal food while making healthier choices.
Chapter 6 video thumbnail
Chapter 6 Example Diet Plan See how everything fits together in real life.
Chapter 7 video thumbnail
Chapter 7 Lunch & Dinner Learn simple changes that make everyday meals healthier.
Chapter 8 video thumbnail
Chapter 8 Stress Management Understand the connection between stress and blood sugar.
Chapter 9 video thumbnail
Chapter 9 Easy Exercise Tips Discover how small amounts of activity can make a big difference.
Chapter 10 video thumbnail
Chapter 10 Discipline & Cheat Codes Learn practical ways to stay consistent without feeling deprived.

Why this Masterclass is different

Most online diabetes courses are created by health coaches or based on generic online advice.

This masterclass is taught entirely by Consultant Physician & Diabetologist Dr Anirban Chakraborty, combining years of NHS and Indian clinical experience with evidence-informed lifestyle medicine.

You won't simply receive a diet chart. You'll understand why lifestyle changes work, making it easier to apply them confidently for years to come.

Why start with the Video Masterclass?

Learn from home at your own pace.
Build knowledge that helps you make better decisions every day.
Avoid expensive trial-and-error diets.
Learn practical skills you can use every day.

If you later join our personalised programme, 100% of your course fee is credited towards your consultation programme.

Why understanding diabetes matters

Living with diabetes doesn't have to mean living with confusion. The better you understand how food, activity, sleep and daily habits affect your blood sugar, the more confident you'll feel making everyday decisions. This masterclass gives you practical knowledge that you can use for years to come.

Choose the option that's right for you

Video Masterclass

  • Learn from home at your own pace.
  • Watch anytime.
  • Replay whenever you like.
  • Build lifelong knowledge before making lifestyle changes.

One-to-One Consultation

  • A one-hour personalised consultation with Dr Anirban Chakraborty.
  • Lifestyle advice tailored to your medical history.
  • Individual guidance based on your goals.
  • Available in person or online.

If you start with the Video Masterclass and later enrol in our personalised Diabetes & Obesity Reversal Programme, your full course fee will be credited towards your programme fee.

100% Course Fee Credit

If you later enrol in one of our doctor-led Diabetes & Obesity Reversal Programmes, your full ₹7,499 Masterclass fee will be credited towards your programme fee.

Learn first. Join later. Never pay twice.
Dr. Anirban Chakraborty close-up portrait profile

About the Instructor

Dr. Anirban Chakraborty • MBBS • MRCP (UK) • FRCP (UK)

Dr Anirban Chakraborty is a UK-trained Consultant Physician specialising in Diabetes, Obesity and Lifestyle Medicine. Through Lenus Specialty Clinic, he combines evidence-informed medicine with practical lifestyle strategies to help people better understand their health and make sustainable long-term changes.

Frequently Asked Questions

How will I receive the course?
Once your payment is confirmed, I will send you a private link to access the course on YouTube. You can start watching immediately on any device that supports the YouTube app.
Can I watch more than once?
Yes. You will have permanent access to the videos, so you can watch them as many times as you like, pause them, and return to chapters whenever you need a refresher.
Can I watch on my phone, TV or laptop?
Yes. Because the course is hosted securely on YouTube, it works beautifully on your smartphone, tablet, computer, or directly on your smart TV at home.
Is this suitable if I'm already taking diabetes medicines?
Absolutely. The masterclass is designed to help you understand how your body works and how to support your lifestyle. However, you must always consult your doctor before making any changes to your prescription medications.
Is this suitable if I'm taking insulin?
Yes. The core principles of lifestyle medicine are highly beneficial for anyone managing their blood sugar. Please remember that you should never alter your insulin doses without direct supervision from your medical team.
Can I still eat rice?
Yes. In the course, I will show you how to manage your carbohydrates sensibly so that you can still enjoy traditional meals with your family without causing sharp spikes in your blood sugar.
Do I need to exercise every day?
No. I focus on simple, manageable forms of activity that fit naturally into your normal routine. You do not need to follow exhausting exercise regimes to see a positive impact on your health.
Is this personalised medical advice?
No. This course is designed to help you understand diabetes and lifestyle medicine. It does not replace personalised medical advice. Any decisions regarding your specific medical care should be made with a healthcare professional.
Can I later book a consultation?
Yes. You can book a one-to-one consultation at any time if you would like personalised advice. My clinical team is always available to help arrange an in-person or online appointment.
Will my course fee be credited if I join the programme later?
Yes. If you later enrol in one of our Diabetes & Obesity Reversal Programmes, your full Masterclass fee will be credited towards your programme fee.
LEARN AT YOUR OWN PACE

Start Your Learning Today

₹ 7,499

Understanding diabetes is the first step towards improving it. Learn practical, evidence-informed strategies that you can apply for the rest of your life—all from the comfort of your own home.

If you later enrol in one of our doctor-led Diabetes & Obesity Reversal Programmes, your full ₹7,499 Masterclass fee will be credited towards your programme fee.